Treatments

Six therapies. One personalised plan.

Most sessions combine two or three of the modalities below — chosen together during your consultation.

Acupuncture
Chronic pain · Stress · Sleep · Hormonal support

Acupuncture

Fine, sterile needles placed with precision — almost always painless. We use acupuncture to calm the nervous system and address the root of long-standing patterns.

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Acupressure
Anxiety · Headaches · Tension · Needle-shy clients

Acupressure

Skilled, intentional pressure on the same meridian points used in acupuncture. A wonderful option if you're new to holistic care or prefer no needles.

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Deep Tissue Massage
Knots · Postural tension · Recovery

Deep Tissue Massage

Slow, focused work into deeper muscle layers. Firm without ever being aggressive — we work with your body, never against it.

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Hot Stone Massage
Cold tension · Stress · Deep relaxation

Hot Stone Massage

Warm, smooth basalt stones placed and glided along key muscle groups. The heat penetrates where hands alone cannot.

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Cupping Therapy
Mobility · Tightness · Recovery

Cupping Therapy

Gentle suction lifts tissue, increases circulation, and releases fascial restrictions. Marks fade quickly and indicate the work is doing its job.

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Wellness Treatments
Burnout · General wellbeing · Maintenance

Wellness Treatments

Personalised sessions that combine the above into one restorative experience — built around exactly what your body needs that day.

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