Find your center,
naturally.
Personalised acupuncture, massage and holistic therapies — designed to dissolve tension, ease chronic pain, and restore your body's natural rhythm.
The body holds what the mind can't release.
We focus on the root cause, not just the symptom. These are the most common reasons people walk through our door.
Chronic & persistent pain
Back, neck and joint pain that's worn out its welcome — softened with focused, targeted care.
Stress, anxiety & burnout
Quiet the nervous system. Sessions designed to lower cortisol and bring your shoulders down from your ears.
Poor sleep & fatigue
Restore circadian rhythm and unwind tension that keeps you wired at midnight.
Neck & shoulder tension
Release the deep knots from desk days, long commutes, and screens.
Sports recovery & tightness
Accelerate muscle repair and mobility between sessions.
Headaches & migraines
Calm cranial pressure with gentle pressure-point and acupuncture work.
Hormonal & cycle support
Bring the body back to balance with restorative protocols.
General wellbeing
Maintenance care for those who simply want to feel like themselves again.
Hello, I'm Elena.
I founded Healing Hand after twelve years of practice — and a quiet conviction that healing happens slowly, in spaces where people feel genuinely heard.
Every treatment is bespoke. I don't see a patient — I see a person, with a unique story and a unique body. My goal is for you to leave feeling safer in yours.
Specialisation
Pain & nervous system
Certification
Licensed Acupuncturist
A curated practice.
Six focused therapies, often combined into a single personalised session designed around your body's needs.
Acupuncture
Strategic, painless needle placement to restore your body's natural rhythm and reduce inflammation.
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Deep Tissue Massage
Focused work into the deeper muscle layers — releasing chronic patterns of tension.
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Hot Stone Massage
Warm basalt stones to melt tension and bring circulation back to tired muscles.
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Cupping Therapy
Gentle suction to improve blood flow, mobility and cellular repair.
Learn more →Acupressure
Non-invasive pressure-point therapy for those who prefer a needle-free experience.
Learn more →Wellness Treatments
Personalised holistic protocols combining the above into one restorative session.
Learn more →From a deep breath at the door, to a quieter you walking out.
No clinical chill. No spa cliché. Just a calm, considered process — the same one we use whether it's your first visit or your fortieth.
Book
Choose a time online in under a minute. We'll send a short intake form.
Consult
We sit, we talk, we listen. No rushing. We understand your history first.
Treat
A personalised session in a warm, quiet room. Soft light, gentle music, careful hands.
Integrate
Leave with a plan — and feeling lighter than when you walked in.
Honest, simple pricing.
No pressure. No upsells. Just personalised treatment plans tailored to what your body actually needs.
Initial Consultation
Full assessment + your first treatment session.
Follow-up Session
Continued care tailored to your evolving needs.
Massage Ritual
Deep tissue or hot stone — your choice on the day.
Treatment packages and chronic care plans available — just ask.
Before your first visit.
Do acupuncture needles hurt?+
Most people feel little to nothing — the needles are finer than a human hair. We go slowly and check in with you throughout.
How many sessions will I need?+
It depends on your condition and goals. Some find relief after one session; chronic concerns typically respond best to a short series.
What should I wear?+
Loose, comfortable clothing is ideal. For massage, we provide everything you need for full comfort and privacy.
Do you accept insurance?+
We're happy to provide detailed receipts for out-of-network reimbursement. Please reach out with any specific questions.
Your body has been waiting. We're ready when you are.
Book your initial consultation today. We'll listen carefully, build a plan together, and start the unwinding.
No pressure · Just personal care